bri towne, ms | verdure house
THE ENTRÉE
A 4-week reality check for people who are tired of
pretending green juice is enough for breakfast
Let's be honest …
You know how to be "healthy." You've read the articles. Followed the wellness influencers. Tried the things.
But between us?
You're exhausted from pretending cauliflower rice is “just as good” as the real thing
Your Instagram saved folder is full of “wellness bowls” you'll never actually make
You've got a graveyard of abandoned meal plans in your downloads folder
Work on your fitness goals like smashing a marathon but without the side effect of weight gain
The thought of another “clean eating challenge” makes you want to scream
And the worst part is that deep down you're wondering if maybe you're just not trying hard enough. If maybe everyone else has some secret willpower gene you're missing.
Here's what I know after 10+ years of working in the wellness world:
The problem isn't you. It's that most “wellness” advice is written by …
22-year-olds who think a $24 smoothie is a reasonable breakfast
People who've never had to pack lunches for picky kids
"Experts" who definitely don't understand your 3pm chocolate emergency
Influencers who make their living by making you feel inadequate
This is for folks who:
Know they "should" meal prep but honestly? Sunday is for brunch
Want to feel good but refuse to give up their morning coffee ritual
Have tried tracking macros but ended up in a spiral of food obsession
Are tired of programs that pretend you never have to attend birthday parties or go on vacation
Just want to feel good in their bodies without having to think about food 24/7
What makes THE ENTRÉE different?
I’m not going to expect you to become a whole new person with completely different life circumstances in 4 weeks. Inside, you’ll learn tips for working with who you already are.
No more …
Pretending you don't get hungry after 7pm
Forcing yourself to like kale smoothies
Declining dinner parties because they don't fit your “plan”
Feeling guilty about wanting dessert
Wondering if you'll ever feel normal around food again
instead, you'll learn …
How to build actually-filling meals (that won't leave you starving an hour later)
What to order when you're out that isn't sad lettuce
How to handle office donut days without drama
Real-life strategies for wine nights with friends
Ways to move your body that don't feel like punishment
What's Actually Inside?
5 video lessons that get straight to the point (no rambling about my wellness journey)
A meal planning system for people who hate meal planning
50+ recipes that don't require a Whole Foods run
Workout options for when you have 10 minutes or an hour
Solutions for real-life situations (travel, restaurants, busy weeks)
How to handle stress eating when your toddler is having a meltdown
What to do when you've had a terrible day and the ice cream is calling
Ways to navigate family meals when everyone wants different things
Strategies for those days when you just can't with another salad
from real women who've been there:
"I’m have, like, so much gratitude for Bri and feeling like she told me things I had already heard before but how she put it is just really moving mountains for me.
I don’t know what to tell ya I’m one week in and I need new pants!"
EB, photographer
$499
stop trying to do all the things and start doing the things that actually work and last
this isn't for you if …
You're looking for a quick fix or a crash diet
You want someone to tell you carbs are evil
You think wellness = restriction
You're not ready to stop fighting with your body
You believe healthy eating requires a second mortgage for specialty ingredients
FAQ
IS THIS ANOTHER PLAN I WON'T FOLLOW?
Nope. This is about learning how to eat in a way that actually works for your life. No rigid plans, no "good" or "bad" foods, just real strategies for real life.
DO I HAVE TO GIVE UP [INSERT FAVORITE FOOD]?
Unless you're allergic to it, no. This is about addition, not subtraction. You'll learn how to include the foods you love while feeling great.
WHAT IF I'M REALLY BUSY?
Perfect. This was created for busy folks who don't have time for complicated meal prep or two-hour workouts. Everything is designed to fit into real life.
WHEN DO I START?
Instant access as soon as you join. Work through it at your own pace, revisit sections as needed, and keep the materials forever.
Note: Due to the instant-access nature of this program, refunds aren't available. Email [email protected] with questions before purchasing.
BOTTOM LINE:
In 4 weeks, you could still be saving wellness reels you'll never watch...
Or you could be the woman who finally figured out how to feel good in her body without giving up her favorite foods.
Your call.